In today's digital age, Blue light from computers, tablets, Cell phones, and artificial lighting can be a hindrance on your lifestyle. There are several different lens treatments, lens materials, and exercises that can help with this.
- Do you get frequent headaches when on the computer for long periods of time?
- Do your eyes feel tired after a day at work?
- Do you have trouble with your sleep habits?
- Do you have dry eyes?
- Blurred Vision?
If you answered yes to any of the questions, then a Blue Light blocking lens, Lens Treatment, or a simple exercise might help.
Below are some of the lenses and treatments that can help:
20/20/20 Rule - 20 minutes on the computer or tablet, look at an object 20 feet away for 20 seconds
Transition Lenses - Blocks a small amount of the blue light
Blue Blocking Anti-Reflective Treatments - Most of the make the lenses look slightly yellow with a slightly purple Anti-reflective color
Blue Blocking lenses like:
Blu-Tech - has a slight yellowish brown appearance
Bluloc, Blue Check, UV420, Essilor's Smart Blue Filter, and Blu-Zero -These all have a slight grey hue and when combined with a premium Anti-Reflective Treatment seem to be the most effective and the most soothing to the eye.